75+ Plant Based Dairy Free Milks And Which Ones Have Vitamin D And B12
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There are a growing number of plant based, dairy free milks on the market today. These milk alternatives are typically made from soy, almonds, coconuts, or oats, and they can be used in the same way as cow’s milk.
Dairy free milks are a good choice for those who are allergic to milk or who want to avoid dairy for other reasons, such as ethical concerns or lactose intolerance. They can also be a good option for people who are looking for a Milk alternative that is lower in calories or fat. When choosing a plant based milk, it is important to check the ingredient label to make sure that it does not contain any added sugars or artificial ingredients.
Below we have listed over 75 plant based dairy free milks. To give a general idea of ingredients used within each brand we have listed the Original Flavor product established by each brand. If the flavor “original” is not established on a company website we will list either an almond or oat flavor due to its popularity in the market.
If you want to find the unsweetened, vanilla, or any additional flavors please seek out each products links that interest you.
To see the Vitamin D and/or Vitamin B12 click this link below.
36 Plant Based Milks That Contain Vitamin D and/or Vitamin B12
1. Califia Farms — Almond Milk
Ingredients: Almondmilk (Water, Almonds), Cane Sugar, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Potassium Citrate
Also available in Coconut, and Oat. Shelf stable options available
2. Forager Project — Organic Cashew Milk
Ingredients: Filtered Water, Cashews*, Gluten-free Oats*, Sea Salt.
*Organic
Also available in Oat.
3. Rude Health — Almond Milk
Ingredients: Spring water, organic rice, organic Italian almonds (1%) , organic cold-pressed sunflower oil, sea salt
Also available in Oat, Coconut, Soya, Rice, Cashew, Hazelnut, and Tiger Nut.
4. Innocent — Almond Milk
Ingredients: spring water, almonds (4.5%), seaweed lithothamnium calcareum and sea salt
Also available in Hazelnut, and Coconut.
5. Australia Own Organic — Almond Milk
Ingredients: Australian Water, Organic Almonds (2.4%), Organic Agave Syrup, Organic Sunflower Oil, Salt, Stabilisers (Gellan Gum, Xanthan Gum)
Also available in Oat, Hazelnut, Soy, and Coconut.
6. One Good — Plant Based Mylk
Ingredients: Cashew-oat-millet mylk (filtered water, cashews, barnyard millet, oats), Sugar. Contains 2% or less of: Sunflower oil, Dipotassium phosphate, Calcium Carbonate, Guar gum
Also available in Chocolate.
Ingredients: Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt
Also available in Almond.
8. Totally Nuts — Almond Mylk
Ingredients: Filtered Water, California Almonds, Less Than 2% of: Himalayan Pink Sea Salt, Fermented Lactococcus Lactis
9. New Barn Organics — Unsweetened Almond Milk
Ingredients: Organic almondmilk(Filtered Water, Organic Almonds), Sea Salt
Also available in Coconut.
10. Nuthatch — Almond Milk
Ingredients: Filtered Water, Blanched Almonds* (*Organic)
Also available in Oat, Cashew, Walnut Flax, Macadamia, Pecan, Brazil Nut, Pumpkin Seed, and Hemp.
11. Malibu Mylk — Unsweetened Vanilla Flax Milk
Ingredients: Organic flax mylk (purified water, organic flaxseed), less than 1% of the following: organic acacia gum, gellan gum, organic vanilla extract, pink Himalayan salt, organic cinnamon powder
Ingredients: Water, Organic Gluten-Free Oats (10%), Sea Salt
Also available in Almond, Soya, Coconut, Cashew, and Hazelnut.
13. Pur — Vanilla Almond + Protein Almond Milk
Ingredients: Almond milk ( Almond, Water), Dates, Cinnamon Powder, Vanilla Extract
14. Ecomil — Almond Milk Classic
Ingredients: Water, cane sugar*, almond* (2%), corn maltodextrin*, tapioca starch*, sunflower oil*, thickener: locust bean gum*, natural flavouring* *From organic farming
Also available in Oat, Coconut, Hazelnut, Cashew, Hemp, Tigernut, and Spelt.
15. YoFiit — Miylk10 High Protein Chickpea Milk W. Flax
Ingredients: Chick pea base (water, organic ground chick pea), non GMO pea protein, organic flax seed oil, calcium, natural flavor
16. Lechia — Macadamia Milk
Ingredients: Organic Macadamiamilk (Water, Organic Raw Macadamia Nuts,) Organic Cane Sugar, Organic Agave Inulin, Organic Chia Seed Oil, Organic Pea Protein, Calcium Phosphate, Organic Natural Flavor, Sea Salt, Organic Sunflower Lecithin, Gellan Gum
Also available in Chia & Flax.
17. Rise Brewing Co. — Oat Milk
Ingredients: Organic oats, organic sunflower oil, water, sea salt
Shelf stable available.
18. Good Hemp — Oat + Hemp Milk
Ingredients: Water, Oat (6%), Hemp Oil (1%), Sunflower Oil (1%), Cane Sugar (0.4%), Faba Bean Protein, Sunflower Lecithin, Stabiliser (Gellan Gum), Sea Salt (0.1%)
Ingredients: Purified Water, Organic Soybeans, Naturally Malted Organic Wheat and Barley Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt
Ingredients: Water, Organic Oat, Organic Cane Sugar, Pectin, Live and Active Cultures
21. Nutty Life — Almond
Ingredients: Filtered Water, Organic Almonds, Organic Medjool Dates, Sea Salt
Also available in Cashew and Oat.
22. Myracle Kitchen — Low Fat
Ingredients: Spring water, coconut cream*, brown rice syrup*, cashew*, gluten free oats*, hemp protein*, calcium carbonate, sunflower seed extract*, sea salt, nutritional yeast. *Organic
Shelf stable available
23. Better Than Milk — Almond
Ingredients: Spring Water, Organic Ground Almonds, Organic Cane Sugar, Organic Locust Bean Gum.
Also available in Oat, Rice and Hazelnut.
24. Vita Coco — Original Coconut Milk
Ingredients: Organic Coconut Water From Concentrate, Water, Organic Coconut Cream, Gellan Gum
Ingredients: AlmondMilk (Filtered Water, Almonds), Cane Sugar, Natural Flavors, Sea Salt
Also available in Oat.
26. Thai Kitchen — Coconut Milk
Ingredients: Water and Coconut
Ingredients: Filtered Water, Organic Whole Grain Oats, Organic Real Vanilla Extract, Salt
28. Minor Figures — Oat Milk
Ingredients: Water, Oats(10%), Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt
Shelf stable available
29. Elmhurst 1925 — Oat Milk
Ingredients: Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Natural Flavors
Also available in Almond, Cashew, Hazelnut, and Walnut. Shelf stable available
30. Irey Market Garden — Unsweetened Almond Milk
Ingredients: Raw Almonds, Filtered Water
Also available in Oat.
31. Three Trees — Original Almond
Ingredients: Filtered water, organic almonds
Also available in Pistachio, Black Sesame, Oats and Seeds
32. Tache — Original Pistachio Milk
Ingredients: Filtered Water, Pistachios, Cane Sugar, Less than 2% of: Gum Acacia, Gellan Gum, Dipotassium Phosphate, Calcium Carbonate, Natural Flavor, Tricalcium Phosphate, Sea Salt
Shelf stable available
Ingredients: ( Filtered Water, Organic Oats, Organic Hemp Seeds, Organic Sprouted Pumpkin Seeds, Organic Coconuts, Organic Coconut Sugar, Organic Aquamin (Seaweed), Organic Bananas, Organic Amla, Sea Salt, Organic Monk Fruit)
Shelf stable available
34. Nutpods — Original Barista Oat Milk
Ingredients: Oatmilk (Water, Whole Oats), Erythritol, High Oleic Sunflower Oil. Contains Less Than 2% Of: Fava Bean Protein, Dipotassium Phosphate, Calcium Phosphate, Natural Flavors, Sea Salt, Gellan Gum.
35. Pressed — Golden Milk Almond
Ingredients: Almonds, Dates, Turmeric, Vanilla Extract, Cinnamon, Sea Salt, Black Pepper
Also available in Horchata Azul.
36. Mooala — Original Almondmilk
Ingredients: Filtered Water, Organic Almonds, Organic Honey, Less Than 2% of Calcium (Calcium Carbonate), Sea Salt, Gellan Gum
Also available in Coconut Oat, Banana, and Keto.
37. Thrive Market — Almond
Ingredients: Water, Organic Sweet Almonds, Sunflower Lecithin, Sea Salt
Also available in Oat
38. WestSoy — Plain Soymilk
Ingredients: Organic Soymilk (Water, Organic Soybeans), Organic Brown Rice Syrup, Sea Salt
Shelf stable available
39. RealCoco — Original Coconut Milk
Ingredients: Filtered Water, Organic Coconut Cream, Coconut Natural Flavor, Xanthan Gum, Salt
40. Sesamilk — White Sesame Milk
Ingredients: Sesame Milk (Water, Sesame) 97%, Stabilizer INS1200, INS418, INS331(iii), Emulisifer INS322(i), Calcium 0.34%, Vitamin E 0.014%
Also available in Black Sesame
41. Gefen — Almond Milk
Ingredients: Water, Roasted Almonds 5%, Sea Salt
Also available in Hazelnut, and Coconut. Shelf stable available
Adding To The List
If you know a product that isn’t on this list, please email us at hello@theresourcemanual.com with the product name and company website or comment it below so we can add it to the list and continue informing others.
Thanks and Enjoy!
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